Natural Flu Fighter

Elderberry is a botanical beneficial for its anti-viral properties. Also known by its latin name, Sambucus; a tincture or syrup of the berries are tasty enough for daily preventative use during the winter months. Beware of products listing water, glucose or sucrose first on the ingredients. These formulas are being diluted and overly sweetened, which diminish the benefits.

Black elderberry (sambucus nigra)

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